Budokon Yoga
Budokon means "The Way of the Warrior Spirit".
It's a Movement System that is based on Martial Arts and combines Yoga, Calisthenics, Animal Locomotion, Mobility and Meditation into a beautiful flow.
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It's been made up by the martial artist and movement advocat Cameron Shayne, who is constantly developing it further.
In Budokon we say:
The way you do anything is the way you do everything.
So we pay attention to the smallest detail, while we never strive for perfection - but for excellence. Always reaching, constantly transitioning. Melting and then rising again. Moving through air as if it was a pot full of honey. Finding grace and sensuality in our movements. Being curious, making new discoveries.
Following our intuition.
The artwork is never finished, it’s a becoming.
Becoming Budokon.
I teach Budokon Yoga classes every wednesday at 19:30 pm at Monkeymind Yoga in Hamburg,
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You can also book private sessions with me to work on your personal goals and dive deeper into specific topics. These can be held in german or english.
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Private classes can be held for up to three participants and cost 100 € per session (75 or 90 minutes).
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They will take place at the comfort of your home in Hamburg or Berlin.
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Please use the contact form to request a private session.