Budokon means "The Way of the Warrior Spirit".
It's a Movement System that is based on Martial Arts and combines Yoga, Calisthenics, Animal Locomotion, Mobility and Meditation into a beautiful flow.
It's been made up by the martial artist and movement advocat Cameron Shayne, who is constantly developing it further.
In Budokon we say:
The way you do anything is the way you do everything.
So we pay attention to the smallest detail, while we never strive for perfection - but for excellence. Always reaching, constantly transitioning. Melting and then rising again. Moving through air as if it was a pot full of honey. Finding grace and sensuality in our movements. Being curious, making new discoveries.
Following our intuition.
The artwork is never finished, it’s a becoming.
I teach Budokon Yoga classes every wednesday at 19:30 pm at Monkeymind Yoga in Hamburg,
You can also book private sessions with me to work on your personal goals and dive deeper into specific topics. These can be held in german or english.
Private classes can be held for up to three participants and cost 100 € per session (75 or 90 minutes).
They will take place at the comfort of your home in Hamburg or Berlin.
Please use the contact form to request a private session.