Budokon Yoga

Budokon means "The Way of the Warrior Spirit".

 

It's a Movement System that is based on Martial Arts and combines Yoga, Calisthenics, Animal Locomotion, Mobility and Meditation into a beautiful flow.

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It's been made up by the martial artist and movement advocat Cameron Shayne, who is constantly developing it further.

 

In Budokon we say:

The way you do anything is the way you do everything.

 

So we pay attention to the smallest detail, while we never strive for perfection - but for excellence. Always reaching, constantly transitioning. Melting and then rising again. Moving through air as if it was a pot full of honey. Finding grace and sensuality in our movements. Being curious, making new discoveries.

Following our intuition.

 

The artwork is never finished, it’s a becoming.

Becoming Budokon.